Mission 

The mission of Pour Into You Mental Health & Wellness, PLLC is to normalize the healing needs of all. We aim to assist individuals with positive coping, increasing  self-empowerment, manifesting insight, and create meaningfulness in their lives that will last beyond their years and generations to come. 

Founder 

Hi!

I’m Kenisha Capron, the founder of Pour Into You Mental Health & Wellness, PLLC providing psychotherapy in Houston, TX, and surrounding areas.

Through my personal experience I have been through my own wellness journey in order to unlearn overly self-reliant tendencies and process adverse life experiences. Prior to this, these habits made it incredibly difficult to be vulnerable and instead kept me in the roles of “the strong friend” “the golden child” “the fixer” ultimately creating challenges to be less than perfect. This rigid pattern became exhausting, leading me to feel empowered to reverse this impossible standard through therapy. As a result I’ve found relief from the pressure of constantly performing and I dedicate my professional career to supporting others in reconnecting with their authentic selves.  Through my professional experience I’ve become dedicated to providing therapy services for clients experiencing trauma, relational difficulties, excessive worry, family disharmony, difficult life transitions, and attachment concerns.

I work from a strength based and compassion focused approach supporting individuals as they grow in self acceptance and control of their outcomes. Therapy with me will allow an opportunity to replace the repeating cycles that no longer serve you and re-establish positive life experiences as you reintegrate your voice, passions, and purpose. During therapy with me your input is valued and highly encouraged. I see the importance of viewing your concerns through your relational, social, and cultural systems to acknowledge all factors that may be contributing to your current state of mental health. I work in collaboration with clients, guiding them to self understanding and lifelong skills to be able to implement self advancement.

I am honored at the opportunity to hear your experiences and provide support for the areas in your life that seem misaligned. I’m committed to understanding you while building a trusted relationship, one where you are fulfilled.